July 10, 2018

Chronic pain persists partly due to fear of the unknown within our bodies.  Pain itself is the primitive autonomic nervous system's way of telling us it suspects danger, and we better prepare to fight, flee, or freeze.  This is great if we are in true danger, but not s...

Please note: words and sentences italicized in blue are linked to articles with more content.

As a massage therapist, I see many clients who have recurrent issues with pain.  Fortunately, research in medicine and neuroscience are starting to get a more complete picture...

Is it possible to “feel your thoughts?”  The latest research in neuroscience says it is more common than you think! If you suffer from chronic pain, you know how hard it can be to shut off your mind.  Thoughts of pins and needles or lightening bolts hitting you, or the...

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